The Power of Time Off - What the Research Says
Taking regular, dedicated time off to reflect on who you have become and who you want to become can pay massive dividends over a lifetime.
My first podcast interview - embracing the power of deliberate career breaks
Have you ever wished you could take a career break? Check out this interview on the ‘Dig Deeper’ podcast with Digby Scott.
My journey from redundancy to personal growth
How might looking at difficult decisions from a new vantage point help you?
Activity: Drawing on our past selves to help us navigate change
A reflection activity to uncover lessons from a prior experience.
An introvert speaking on embracing change and transition
Three things I’ve learned about putting myself out there